category: balanced life

This is a strength and toning workout that I do approximately two times a week. It targets all the major muscles and will leave you aching! For this fun, HIIT-style workout, all you need is a set of dumbbells.
It's so easy for mom's to get lost in the hustle and bustle of everyday life. If you are like every other mom on the planet, you are constantly putting others first. An easy way to start taking care of yourself is to implement a soothing and relaxing mom self care routine.
OK, let's get real for a second. Life with kids is messy. Gone are the days of just you, your husband and a house that magically stays clean. One thing that has helped keep me a little more sane is having a weekly cleaning routine in place.
Establishing a work at home mom schedule is the first step to improving your productivity and maintaining your sanity - trust me. The following is an example of my current work at home mom schedule during the week.

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balanced mothering - a busy mom's guide to having it all

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